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It's crucial for HR professionals to prioritize mental resilience and prevent burnout as they navigate daily complexities within organizations. To achieve this, they should focus on self-care, set healthy boundaries, practice regular reflection and mindfulness, and cultivate supportive networks.
Seeking professional development opportunities further strengthens resilience and fosters growth. More on that during our webinar with our special guest - Katarzyna Kłosowska-Kustosz, Coach and Psychologist from Helping Hand.
Agenda
- Welcome & Intro
Jakub Pszczola
Jakub Pszczola
HR Project Manager at Cognizant Poland
- How to build mental resilience and prevent burnout for HR professionals
Katarzyna Kłosowska-Kustosz
Katarzyna Kłosowska-Kustosz
Psycholożka, Coach at Helping Hand
